Practical, Holistic, Empowered Aging: Kathleen Cesarin’s “Living and Aging Well” Helps Readers Plan and Thrive Through Change

“Living and Aging Well” by nurse and wellness practitioner Kathleen Cesarin is a full-color, hands-on toolkit that reframes aging as a journey of purpose and empowered choice. With practical checklists, worksheets, and mindset tools, it equips older adults, families, and professionals to plan ahead, prevent crisis decisions…
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