With fall here and winter right around the corner there are a few things I like to have for a natural way to help when you may not be feeling the best.
HONEY TEA—- simple quick recipe
~8 oz cup of hot water
~ 2 or 3 black tea packets depending on how much you like tea
~ 1 to 1 and a half tbsp of honey
~ about 2 tsp of sugar if you’d like or no sugar. Honey is a natural sweetener
Honey helps with cough and sore throat
Like normal don’t give honey to children under 1 year old
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